In 100 g (Grams) of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 220 kcal of Energy (calorie).

sandwich grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.

Water	52.52 g	52.52	g
Energy (calorie)	220 kcal	220	kcal
Energy (joule)	922 kJ	922	kJ
Protein	17.19 g	17.19	g
Total lipid (fat)	8.05 g	8.05	g
Ash	2.38 g	2.38	g
Carbohydrate, by difference	19.87 g	19.87	g
Fiber, total dietary	1.2 g	1.2	g
Sugars, total	4.68 g	4.68	g
Calcium, Ca	95 mg	95	mg
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	215 mg	215	mg
Potassium, K	226 mg	226	mg
Sodium, Na	630 mg	630	mg
Zinc, Zn	1.34 mg	1.34	mg
Copper, Cu	0.089 mg	0.089	mg
Selenium, Se	24.8 µg	24.8	µg
Vitamin C, total ascorbic acid	4.4 mg	4.4	mg
Thiamin	0.172 mg	0.172	mg
Riboflavin	0.186 mg	0.186	mg
Niacin	5.575 mg	5.575	mg
Pantothenic acid	0.826 mg	0.826	mg
Vitamin B-6	0.296 mg	0.296	mg
Folate, total	31 µg	31	µg
Folic acid	6 µg	6	µg
Folate, food	25 µg	25	µg
Folate, DFE	36 µg	36	µg
Choline, total	47.8 mg	47.8	mg
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	21 µg	21	µg
Carotene, beta	169 µg	169	µg
Carotene, alpha	9 µg	9	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	359 IU	359	IU
Lycopene	240 µg	240	µg
Lutein + zeaxanthin	73 µg	73	µg
Vitamin E (alpha-tocopherol)	0.61 mg	0.61	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	8.7 µg	8.7	µg
Fatty acids, total saturated	3.109 g	3.109	g
4:0 butanoic, butyric fatty acid	0.086 g	0.086	g
6:0 hexanoic, caproic fatty acid	0.038 g	0.038	g
8:0 octanoic, caprylic fatty acid	0.023 g	0.023	g
10:0 decanoic, capric fatty acid	0.049 g	0.049	g
12:0 dodecanoic, lauric fatty acid	0.044 g	0.044	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.288 g	0.288	g
16:0 hexadecanoic, palmitic fatty acid	1.764 g	1.764	g
18:0 octadecanoic, stearic fatty acid	0.816 g	0.816	g
Fatty acids, total monounsaturated	2.949 g	2.949	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.21 g	0.21	g
18:1 undifferentiated	2.702 g	2.702	g
20:1 eicosenoic, gadoleic	0.037 g	0.037	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.88 g	1.88	g
18:2 undifferentiated	1.623 g	1.623	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.211 g	0.211	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.032 g	0.032	g
20:5 n-3 (EPA)	0.004 g	0.004	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g
Fatty acids, total trans	0.071 g	0.071	g
Cholesterol	46 mg	46	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise